weight loss tips

There is a simple way to get there is to see the country’s health care products related to approval, other companies would also like to choose some well-known, well-known brands, so it would be more assured.

Out experts: Herbalife nutrition expert Marlene

Q: weight loss products of all forms, ordinary consumers how to judge what is the health care products, slimming products is what?

Ma Lin: Actually there is one of the most simple way is to get countries to see whether the health care products related to approval, other companies would also like to choose some well-known, well-known brands, so it will be more assured that the third point of the Chinese people are quite poor, because nutrition is only a small part of the medical profession in the school talent, and now abroad, the concept of nutrition in primary and secondary school students are beginning to establish, if very interested in nutrition and health of those who can visit or through some data, there are some nutrition can then look at the concept of products to determine the composition table, so the third method is more difficult, so choose a number of countries or certification, some well-known brands, well-known company’s products better.

Q: Herbalife weight loss results in the end how? Will there be any negative effects?

Ma Lin: Herbalife products from the medical terms in a pound weekly weight loss is relatively safe for about a month already by 3-4, this is a very healthy also is acceptable, metabolic status of non – a lot of adjustments will occur, when using our products when the meal on the control of natural energy, so that I believe very seriously on behalf of two meals to eat, do not steal, do not went to eat some snacks, then weight loss is certainly can guarantee that, because of the heat control to achieve.

Q: What if two meals, then on behalf of third parties will also have to control you?

Ma Lin: The third meal, we recommend that in line with the idea of a nutritionally balanced, one would think that eating meat, and eat a pigment, mixed-grain products, vegetables and fruits daily intake or the maintenance of the concept of nutritionally balanced, the same fish, one fried and one steamed the difference will be big, so in the cooking or the way of this type tend to steamed.

Q: Herbalife Amway and how it compares?

Ma Lin: Amway entered the market early, the most important Herbalife products are nutritionally balanced product, so it is actually functional health products, the effectiveness of our products can be visible, when the use of very seriously our products, particularly in comparison to some of their own physical fat people really see this effect, I am here to collect a lot of domestic products before and after the comparison with our results, we are the same as a similar albums witness list, the effectiveness of our products is visible.

Q: In addition to weight loss Herbalife products are series where the product characteristics?

Ma Lin: At present, the Chinese market last year, we have done some very good products, fruits and vegetables such as the essence of pastoral composition, it is a fruit of the theory, this study in which nutrition has also confirmed that there are some, such as fruits and vegetables such as yellow carrots or a pumpkin, including mango contained a number of carotenoids, these are some good anti-oxidation of some ingredients, its freedom to remove the body and skin care are very good, as well as green vegetables are also very good , some purple fruits and vegetables have antioxidant ingredients, we have the United States has a similar product, is the seven colors of fruits and vegetables, our Chairman of the consultant medical science have a book called What is your color of food, in the book Inside the In fact, colors of fruits and vegetables on human health are an irreplaceable role, and now people can get a day of fruits and vegetables in different colors is very difficult, because every day to eat red, green, eat, eat purple, it will be very difficult if not enough nutritional intake, so this series is a good choice, over the weekend at home cooking, done on a soup made of mushrooms, carrots, fans on my daughter very happy.

Q: Does Herbalife products can be used as drug treatment of disease?

Ma Lin: If we say that obesity is a disease, then they should be able to, but I do not want to do, since our products are health food products only, does not replace drugs, why can be seen as similar to drugs, in fact, obesity is a really disease and risk factors for many diseases are related, such as cardiovascular disease, such as diabetes, these diseases are related more or less, including some women’s diseases are related, so a lot of obesity is the disease factors, even some who think that lead to obesity shorten life, but the nature of the fact that it is a health food, to human health is good.

The use of magic with a simple oil and massage can be Anastatus larger chest, perhaps harder than you to an effective diet Oh!

The first magic trick: thin lower abdomen

Formula:

More baggy lower abdomen, the more necessary to strengthen the burning of fat and modeling. Base oil to 10ml + Carrot Seed 3 drops 3 drops + + Laurel 3 drops of blue chamomile, if the uterus or the stomach of poor people, this can increase the roses , such as ginger and sweet orange essential oil.

Methods:

Can beat up a spiral manner, and then use the palm of your hand to massage the abdomen. When the strength to beat up smaller, or the uterus was the situation in question would increase; can also knead the way around until the heat until the site massage.

Note: try to avoid eating a meal 1 hour massage, so as to avoid gastroptosis.

The second magic trick: increasing chest

Formula:

Tenjiku decane + 2 drops of Ylang 2 drops Rose 2 drops + + sweet almond or jojoba oil 30ml

Methods:

Once a day (after the massage the best bath), each breast on each side was five or six drops of essential oils, massage oils to be absorbed through skin and then a few drops down each time two or three times on each side was more suitable for Massage (each about each side of the breast about 10 drops of essential oil), with less than the effect of the greatly reduced. In addition to slightly reduce the amount of menstruation, breast enhancement cycle of consumption may be the best more, massage can also be time for a little longer, but also massage twice a day.

Note: The use of essential oils to massage the chest to avoid nipple. Pregnant women should not be used.

The third measure Magic: thin thighs

Formula:

Oriental women are mostly of a pear-shaped body, lower body edema are particularly vulnerable, it is recommended 10ml + base oil 3 drops of blue chamomile 2 drops + + holly 3 drops of cypress.

Methods:

Massage can be pushed up meat, or the palm of your hand in the hollow-shaped flap, or by hand kneading fat, as more difficult to deal with the back of thigh fat, as long as you can push up to.

Fourth magic trick: the arm

Formula:

Arm is the convergence of the lymph nodes, weight loss post-exercise as long as they are poor or people with poor metabolism, are prone to fat accumulation. Base oil to 10ml + lauroyl 3 drops 3 drops + + holly 3 drops of lemon.

Methods:

Usually in the arm as a result of the total activity will be worse than other parts of the firm will be in the hands of oil and then coated hollow tapping the palm of your hand until the rashes so far. And the usual neglect of millions of arms also do not forget the inside.

Body weight loss common oils:

Juniper: Paidu purification can help metabolic waste.

Cypress: help with the drainage function of the body.

Grapefruit, lemons, citrus essential oil: can improve vitality and whitening, the effect of grapefruit than lemon strong.

Rosemary: allows the brain more clearly, to promote physical activity, strengthening the role of the cycle.

Laurel, holly: Both are potent fat burning oil, preferably not at the same time and to avoid over-stimulation, in which Holly has the function of detoxification.

Carrot seeds: can be loose governance, greater use of stereotypes in the late thin steps.

Blue Chamomile: skin with the effects of compaction.

Now many mm are popular essential oil skin care, body, natural and fragrant. The oil is suitable for use as long as you can play to reduce the effect of fat, how to give it a try!

Menstrual period can take weight loss pills?

Menstruation is a physiological phenomenon unique to women. The normal menstrual health or women’s “barometer” to observe the changes in menstruation, obesity can look into the impact of endocrine function.

In general, mild obesity menstruation does not have a huge impact, moderate to severe obesity have an effect on menstruation. Some diseases, such as obesity, such as reproductive incompetence syndrome, menstrual changes itself, the adjustment period can achieve the purpose of weight loss.

Objects should be avoided weight loss pills menstrual period, if the weight loss drug services menstrual abnormalities, weight loss should stop using the drug.

T3, T4 are two types of thyroid hormone secretion, that is, four iodine thyroid acid (abbreviated as T4, which is commonly referred to thyroxine) and triiodothyronine (abbreviated as T1), are collectively known as thyroid hormone , which are iodinated derivatives of amino acids, so are ＂T＂ to indicate.

These two kinds of hormones, the role of the body are the main role in promoting enhanced. Increased (hyperthyroidism), the metabolic rate up, catering to increasing consumption also increased at the same time, it is generally thin; the contrary, the lower, then the lower metabolism, metabolic rate, resulting in phenomena such as anorexia, the body fat significantly more than . Patients with simple obesity, under normal circumstances than those of normal, in the investigation of cases, are not aware of T3, T4 low, but relative to body weight, the relative shortage of it. Information and the current study show that the simple obese patients at the end of T3, T4 of the obvious changes. It is interesting to note that the information is proved to the lower thyroid function, and to no obvious obesity, which may be suffering from T3, 1,4 at the same time low in patients with anorexia have symptoms. Also some people, sometimes low thyroid function, cloates (K1otz) found that in 240 obese people and 22% occurred in a low, but the majority of cases, improvement in obesity after the return to normal thyroid function.