Recently my colleagues say I am fat, and my husband even said I have big ass, I felt tight pants, although I have never felt more fat, but still fat points, in particular, I’m a meat face, body length pound, we must face one-two on the last week in the Administration Department, said a little, seems to have 61 kg, halo, you know, I am giving birth after the resumption, are maintained at 58 kg, 57 kg or so, long 67 pounds now, but also a large meat face, people yet to come, a face on the first of the.
In fact, I not a big appetite, but the noon meal and then sit in the company, almost all of the day sitting, so the waist is meat, another in the evening back to their own cooking and eating late, and sometimes left a little to see , afraid to waste, but also eating, plus, I belong to the heart grow fat type, recently no dilemma, it is easy to gain weight. And my mom, my dad, my aunt, and now my brother is very fat ah, especially my brother, graduated a few months a lot of fat, I think our family has a genetic fat factor. Fear itself suddenly fat. La La’s, said such a pile weave, really boils down to what is the weight loss tips.
I am 1.68 meters tall
Weight should be 61 kg weight loss from yesterday, or 10 days before the known.
Do not want to cut into a devil figure, can be reduced to about 57 kg, remained satisfied.
Today make up about yesterday, because yesterday began.
April 10, 2010 Sunday, rain
Saturday, when shopping, impulse buying, a weight loss product, the name did not say, there are ad-free suspects, this product line read, see, when people have photos posted, that reduced by 10 kg, no side effects, in the street to look, bought.
So, eat a breakfast before, lacks feeling, to the lunch time, do not feel hungry, of course, may be late for breakfast, lunch, eat a big bowl of noodles, is under the pork soup.
I have the impression, the feeling will have diarrhea, weight loss drug, but no diarrhea, feeling that some thirsty. Afternoon sitting at a stitch embroidery. Did not feel hungry, and if it will idle normally think of snacks to eat at home, yesterday afternoon did not feel it.
To eat more at night, a bowl of noodles and a half, half bread, eating an apple after dinner, before going to bed an hour and drank a bowl of honey water. (Yesterday, when I have not found this product at night, side effects, a search today, there are side effects of constipation to eat more fruits, drink plenty of water, it seems, I am dealing with is right, huh, huh)
Monday, April 11 overcast
Notes in real time today to see what happens to lose weight?
Morning wake up, drink half a glass of water, of course, eat the diet pills, because the son of a stomach ache the morning, he left for the toilet, he not eat much, out of I did not have time to eat, ate half a bowl of noodles on the , the morning the toilet, feeling small stool, not smooth, very smooth before.
To work, busy working for what matters, they quickly found that the side effects of slimming products, the results varied, and that is very serious, say nothing, most of the side effects of nothing more than thirst, insomnia, rapid heartbeat, dizziness ah. In fact, I feel Meisha yesterday, today, a look, as if the old feeling a little suffocating, like a fast heartbeat, heart function, but do not know. 10 am, when eating an apple, tea drinking 4 cups of water, yes, that would be needed to solve a drink of tea, but tea is bubble, and solution on the solution right. 11 time, ate four small shortbread, my colleagues on a business trip back area, immediately to eat lunch.
Tags: office, tips, weight loss diet, women