Weight Loss Results:

1, 20 pounds thinner, and the chest has not shrunk

From July 20 to now, I lost 20 pounds, but it basically had no change in the chest, and only under the Wai smaller, that is, there is no back of Rou Rou, or CD Oh, because it will change freshman menstrual bit of my chest .

Second, ruddy, and even nails are another on the Oh!

To talk about my tips:

First: eating raw peanuts

To buy raw peanuts (must be born, it is better then fresh, fried or baked in salt, do not eat, will be fat), separated 2 hours to eat 10 – 20 pieces, careful to eat, to chew to very pieces are broken and then swallow, you can add fat and vitamin B2. Ate sense of upset stomach is red because of that response can be in red, peeling, then eat them to ensure that the stomach will no longer uncomfortable.
Second: drink red date tea

Prepare some jujube, ginseng, safflower (small point) a cup daily flood damage, only drink water, not blood sugar … … can be transferred, the flow of qi, menstruation also smooth, and but also to mention gas, that is not old feeling tired, lack of energy.

Third: ginger, red dates drink water during the menstrual

Menstrual period ginger drink red dates water (with pan cooked Fang Bingxiang over every morning to drink a cup of hot) before going to sleep at night with hot ginger water, their feet or to exclude menstrual period to ensure smooth your blood. I am now angry with color, but Koshiro MOISTURE, even the nails are another on the oh.

Oh, you may wish to try one!