I most like to see pictures of a child, because at that time I did a very cute, thin movements, round face, then I’m a little beauty. I have a narcissistic plot is not, nor is it a problem with my nerves, but I am longing for a return to the past time, to have, as previously, thin build, can be Now, look at me, thick legs, thick feet, a big Panglian! I am afraid that in the mirror, fear of shopping, wearing skirts, afraid to say that a mother: “Get up, to lose weight Cha He has!” (more…)
Posts Tagged ‘exercise’
Exercise to lose weight to help me succeed
Monday, March 8th, 2010Weight Loss Tips: Eat less + exercise nutrition
Monday, March 1st, 201055KG-49KG, nutrition, eat less + exercise, healthy diet for the beauty! ~
Body weight by as much as in December last year, 60KG, (more…)
weight loss tips: Do not eat after exercise
Monday, February 15th, 2010One month after surgery, I just go to work. Porter of the old man stopped door I will not let me, I said; the old man is me, and I was Xiaoxiao, today come to work. The old man take a serious look at me in that; My God, you gnaw it became like this, individual fat really good laps, I did not recognize you.
(more…)
diet and exercise route,the best weight loss plan
Friday, January 15th, 2010I am 25 pounds and have lost their hard work. I am a 41 woman and diet and exercise route is not working, as well as it once. In particular, I have a ’spare tire’, difficult to get rid of! I am committed to healthy weight loss, no loss overnight, but hope to see some movement, what is the best weight loss plan, you once told? Me?
(more…)
Does aerobic exercise better for weight loss compared with anaerobic?
Wednesday, January 6th, 2010I am a continuous exchange of high-intensity intermittent training on treadmill speed, I do not want most of my legs.
In almost the same speed for a long time to run equally effective weight loss?
(more…)
I’m doing through diet and exercise-help me with weight loss
Tuesday, December 29th, 2009I am trying to lose a little weight, I am through diet and exercise, especially running to do. I have recently decided to make it and I are doing really well.
I got my birthday 100 yuan from my boyfriend, I think I should be able to help me on some of the weight loss, some of them / or my running habit. Therefore, below 100 U.S. dollars, I would like any recommendations.
(more…)