Vienna restaurants
Recommended for those who want to eat variety, and are willing to comply with the requirements. 8-9 kg of weight loss two weeks, can be realized. Metabolic changes in the body is created, it will keep your weight progress. Prohibition in the treatment of sugar, fat and alcohol consumption. Little cooking oil and salt to use, not to change the working lunch of dinner.
Diet:
First day: breakfast, coffee, lunch, and some jerk spinach 2 hard eggs, fried or boiled beef dinner cooked celery, green salad was.
The next day: a breakfast of coffee and a low core croissants, lunch or roast beef fat milk with green salad and fresh fruit, cooked lean ham dinner.
On the third day: coffee and a roll of low, green salad, skim milk, breakfast, lunch and a hard boiled egg tomatoes, ham, vegetables and salad dinner 10 g 10.
Fourth day: brown bread, boiled egg, lunch, and 15 skimmed milk and steamed or raw carrots, yogurt, cheese, fruit yogurt or dinner grams breakfast.
Fifth day: breakfast, low fat milk, coffee, lemon, grated carrots, steamed, lunch, dinner tomato fish, roast beef, cooked green salad.
Sixth day: coffee and a roll of low, green salad grillcsirke lunch, dinner and two eggs, carrots, hard-fat milk breakfast.
Seventh day: lemon tea for breakfast, lunch and roast beef, cooked fruit, dinner or the like, at your convenience.
City eating
Short-term, rapid fogyással behavior, but requires a lot of self-discipline. Weight loss is based on a rigorous. Up to 3 days a month can apply. The provision of food are things we can eat for three days in the 2 lbs.
Diet:
Breakfast: 1 with honey and skim milk, 1 slice whole wheat bread, a cup of coffee, thin, a baked apple, pear.
Lunch: 13 lean meat, white meat or fish 25 grams, boiled egg, or a green salad, vegetable dish or 25 cup grams smoothly.
Dinner: baked cup 13 May 50 cooked rice, or a whole wheat bread, vegetable salad and a fruit cups.
Slow, but sustained weight 4-5 kg, 3 weeks. Detoxification, increased stomach mast rheumatic diseases and symptoms. Every day we drink carbonated mineral water or green tea 1.5 liter. The prohibition.
Diet:
First week: I do sometimes raw tomatoes in the morning, lunch and dinner.
Second week: tomatoes in the morning and dinner only, as a normal lunch.
Third week: we eat in the morning, lunch and dinner only tomatoes contained in a normal way.
Insert 2-3 cure, when many tomatoes, while consuming only raw vegetables.
Jennifer Lopez swear by the green tea cure
Sometimes, the stars can be maintained. Jennifer Lopez believes in the benefits of green power, it accelerates the consumption and body metabolism. Moreover, the regular coach treadmill, if possible, at least 45 minutes every day. Beautiful singer trying to resist the sweets more than once a week recruited some delicious snacks. Catch your favorite barbecue including, but always with salad camouflage.
Tags: lose weight, weight diet tips